Stomach Exercises

General Facts

Abs Equipment

Best abs equipment, abs exercise equipment and core exercise equipment

The abs equipment and core exercise and abdominal equipment listed here are not the usual abs gimmicks that are a complete waste of your time. These are simple, affordable and very effective abs exercise equipment that will assist your abs program and help you get a flat stomach.

When performing abs exercises you need effective abs equipment that will work your abs slightly greater than without. There are many expensive abs exercise machines that when demonstrated highlight how one can get a flat stomach with ease - but I can guarantee you that a simple abs crunch will work much more than the expensive abs machines and abs exercise equipment.

The abs exercise equipment listed here are simple and what you need. An exercise ball and an exercise mat. Start with these and see for yourself.

Swiss/exercise ball

Exercise ball chart

Exercise balls are the best tool for core strength and stability. It is the best way to work your abs and back muscles and increase your core stability.

Depending on your height you select the appropriate exercise ball.

This TKO Anti Burst Fitness Ball Set 75cm comes with a hand pump and instructional wall chart. Prices range from just $15 to $18.

 

Exercise mat

When doing any form of abs program working towards your flat stomach you will need an exercise mat. A soft carpet, rug, wooden flooring or tiled are not designed for you to do exercises on.

Not only do exercise mats provide support for your lower body but they also protect your floor surface from sweat and markings.

This Harbinger 340100 Durafoam Exercise Mat 3/8" x 24" x 72" (Black) is comfortable and durable; a great tool for abs workouts. Priced at only $22.